My short stint with Bikram Yoga – Yogitastic
According to Dictionary.com, Bikram Yoga is "a type of hatha yoga characterized by a set series of postures and breathing exercises, performed in a very hot room." It's the "very hot room" part that has most people talking. 105 degrees to be exact. When you first walk into a room heated up to 105 degrees,…
Hot Yoga, Bikram Yoga, Vinyasa, ySculpt, Hiit
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