To Shoulder Stand or Not to Shoulder Stand: That is the Question! - Integral Yoga Magazine

Over the past years, an asana controversy arose in the Yoga world concerning the shoulder stand (sarvangasana). How does this pose affect the health of the cervical spine, and is it safe for everyone, particularly beginners? Of course, we Integral Yoga teachers know the contraindications related to actually practicing this pose, but new concerns are […]

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A Safe, Sustainable Shoulderstand You Can Practice for Life

Why so many blankets for Shoulder Stand? — Karin Eisen Yoga – New Hope, PA

Emma Lovell Yoga

Ys51final by Yoga Scotland Magazine - Issuu

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shoulderstand yoga: Mastering the Shoulderstand Yoga Pose