Springing the Deer + Taming the Hun: A Liver Yin Practice
In this 3hr Liver Yin practice, we will channel the flowing energy of Water into the coiling and spiraling strength of Wood. This elemental practice will utilize three interrelated practice forms: Fluid Yin Yoga to channel the Water of the Wood tissues – fascia and connective tissue Elemental Qi Gong form of the Deer to “train” the elasticity and spring-like strength of the fascia Josh’s acupuncture-based myofascial protocol “Taming the Hun.” This Liver-based tonic activates the holistic functions of the Chinese Liver (the organ of Spring) to support the healthy boundaries of the Liver’s psycho-spiritual dimensions (the “Hun”). Accessible for all levels and all bodies. Props for practice: blanket, block and a tennis ball Investment: $60 (half off for Sangha Members) All participants receive lifetime access to the recorded workshop If you are a River Bird Sangha member, your 50% off coupon for all workshops is now listed HERE under your Sangha Membership resources. Learn more about becoming a member HERE.
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