Don't forget about socks - Bristol Nordic Walking

We have 250,000 sweat glands in our feet which can produce up to half a pint of perspiration daily.  So having the correct socks as well as shoes when you go walking seems obvious.  Yet how many of us consider our socks when we think about our feet? This blog gives you the low-down on […]

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Nordic walking top tips - Bristol Nordic Walking

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Hi Everyone. We hope you're - Bristol Nordic Walking