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How many pull-ups should a beginner do? – UMoveSg

By A Mystery Man Writer

If you are new to Calisthenics training, or you just want to try adding pull-ups for your gym training session, it is a little confusing on how to incorporate this exercise in your program.
How many pull ups reps are needed for beginners to train.

How many pull-ups should a beginner do? – UMoveSg

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