Body Smart - Women's Weight Loss Coaching: Nutrition, Fitness

We help busy women aged lose 30-60lbs (14-27kg) in under 6 months. Lose weight, get healthy, regain your confidence & feel like you again!

Beginner Strength Training Routine for Weight Loss

Results - Body Smart

A Beginner's Guide to Bodybuilding for Women

How to Lose Fat and Gain Muscle at the Same Time

Cardio Vs. Weights: Which Is Better for Your Health?

Coaching - Body Smart

ACSM Fitness Trends

8-week Weight Loss Program, Fitness Program Template, Health Coaching Resources, DFY Exercise, Fitness Ebook Template for Health Coach

Carbon — Smart Diet Coach Nutrition Coaching App for iOS and Android

Lose Weight App for Women - Apps on Google Play