Club Pilates - Looking for a challenge? Try our Suspend 1.5 class! The use of TRX Straps will help with balance and coordination 😉 There's 2 Suspend classes tomorrow @ 7:30am

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Club Pilates - CP Suspend 1.5 TRX is a full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells. TRX suspension training utilizes your own

Suspend 1.5 Workout at Club Pilates in Brookhaven

Suspend 1.5 class

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🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask

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Our Suspend Class incorporates TRX suspension straps with traditional reformer pilates. The result is an incredibly effective class with variety,, By Club Pilates

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CP Suspend - TRX Video, This video give you a look at what a CP Suspend class has to offer

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Suspend 1.5 class

Club Pilates - Strength training with the TRX straps is our favorite way to start the weekend 💪⭐️ #trx #suspendclass #clubpilatessuspend #clubpilates #strengthtraining