Monday Moves: Grasshopper on the Ladder Barrel

By A Mystery Man Writer

(Photo by Aggie Photos) Grasshopper on the Ladder Barrel strengthens the back muscles, abdominals, glutes, and hamstrings. "Like" Pilates Angel on Facebook and follow me on Instagram @imyourangil to see more Pilates moves!

Grasshopper on the Ladder Barrel Online Pilates Classes

Pilates Ladder Barrel Exercises - Online Pilates Classes

Pia Pichl on LinkedIn: #lovetomove #classicalpilates

Congratulations to my dear friend and superstar woman @_kirstenking on her brand new Bondi Pilates Studio @fluidformpilates @fluidform_bo

What are Beginner, Intermediate, and Advanced Exercises in Pilates?

The Pilates Ladder Barrel is a great tool for core & flexibility exercises. See how the extra padding & solid frame make the Balanced Body Ladder

Ladder Barrel

The life of the grasshopper

Leg Circles on the Ladder Barrel

Pricing Big Toe Pilates Studio

STUDIO 22 PILATES - 26406 Oak Ridge Dr, Spring, Texas - Pilates - Phone Number - Yelp

Yoga Ladder

The Pilates Architects are proud to present the Chairrel!, Inspired by play!, We all know Chairs. We all know Ladder Barrels., Now we can all know

Chairrel