Living in the moment – Zenergy Yoga & Meditation

We “live” every moment of our life.but do we really? Isn’t it human nature to focus on the negative things? Just looking at the news proofs that negative or bad things are more news worthy, gain more coverage and simply gain more attention. What happens when we turn it all around and instead focus on…

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enjoy life – Zenergy Yoga & Meditation

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Mindfulness for daily life – Zenergy Yoga & Meditation

A Yin Fling in Spring (for Ekam Yoga Festival). by Martine Ford

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