Diastasis Recti – What does it mean for Pregnant and Postnatal women

Learn what diastasis recti is, how it can impact your labour and birth, how to check if you have it and how to find support to improve it.

3 Tips For Managing Diastasis Recti During Pregnancy

My Midwife was amazing because..

Antenatal classes, yoga & doula support

Post Pregnancy Bodies - Common Myths About Diastasis Recti - Healthy Post Natal Body

Abdominal Separation in the Pre and Postnatal period

DO YOU WANT TO KNOW WHY YOU STILL LOOK PREGNANT YEARS AFTER GIVING BIR – diastasisrehab

What You Need to Know About Diastasis Recti and Pregnancy – The Bloom Method

Diastasis Recti in the Pregnant and Postpartum Birthing Person

Understanding Diastasis Recti in Pregnancy - MUTU System

Physiotherapy students awareness session - Gulf Medical University

From Womb to World – A conscious look at our earliest experiences

Diastasis Recti - Mind the Gap - Fizzio For Life

5 Myths about Diastasis Recti Debunked (and what YOU can do instead!)

Aliya Kamil Qureshi - University Hospital Sharjah

Antenatal classes, yoga & doula support