Iyengar yoga for beginners class 5 - Yoga Vastu

The aim of these first five Beginner classes is to guide you towards becoming a little more familiar with some of the principles of a basic Iyengar Yoga practice: foundation, stability, focus, and self-observation. Guided by Pixie Lillas.

Iyengar yoga home practice during coronavirus stay-at-home with

Iyengar yoga for beginners class 5 - Yoga Vastu

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Iyengar yoga for beginners class 5 - Yoga Vastu

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