Postpartum Rehab: A necessity for all female athletes — Revo

Did you know 70% of competitive female runners report running by 8 weeks postpartum?3 Most women are cleared for exercise by their OBGYN by 6 weeks, however, many women continue to struggle with postpartum physiological changes (low back pain, abdominal separation, pelvic floor weakness). In fact, 5

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Postpartum Rehab: A necessity for all female athletes — Revo Physiotherapy and Sports Performance

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Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport. – IJSPT

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