What is Better for Boxing: Pull-Ups or Chin-Ups?

Pullups and chinups build strength in your upper body, especially the lats and biceps. They are both very difficult to start doing but they are excellent ways to train for boxing. Pullups are harder because your arm muscles can't help your back muscles as much in this position.

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What is Better for Boxing: Pull-Ups or Chin-Ups?

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