NeuroKinetic Therapy - The tensor fascia lata (TFL) fascinates me because it is a hip abductor, internal rotator, and flexor, thus involved in a multitude of movement patterns. This blog details its
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The tensor fascia lata (TFL) - NeuroKinetic Therapy
Tensor Fascia Lata, To activate the TFL do this. In NKT we would first release the adductors, other hip flexors, etc.
When an important pelvic muscle - NeuroKinetic Therapy
Tensor Fascia Lata, To activate the TFL do this. In NKT we would first release another hip abductor, hip adductors, etc.
The tensor fascia lata (TFL) is - NeuroKinetic Therapy
The tensor fascia lata plays a - NeuroKinetic Therapy
tensor fascia latae TFL muscle
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The second scenario with the tensor - NeuroKinetic Therapy