Sit all day? Try these desk stretches to loosen your hips
Tight hips may be to blame for your knee and back pain. These exercises can help.
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8 Hip Flexibility Stretches for Tight Hips
The 10 Best Exercises to Try If You Sit All Day
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25 Stretches and Exercises to Do at Your Desk - Healthy Desk Dweller
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Try the Figure 4 Stretch for Tight Hips and Glutes
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5 Hip Stretches You Need to Relieve Tightness Now
Stretches for Sitting All Day Stretches for Tight Leg Muscles