How to tone your chest and arms: dumbbell exercises - Women's Fitness

Learn how to tone your chest & arms with this at-home workout, featuring dumbbell exercises. Time to lift your bust & tone your triceps!

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armfat #dumbbellforwomen #flabbyarms #womensworkouts #dumbbellcircuit Tone and tighten your arms with thi…

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How to tone your chest and arms: dumbbell exercises - Women's Fitness

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