Resistance bands to manage your insulin resistance

Biokineticist, Vishaan Makan, explains the benefits of using resistance bands in your exercise routine to manage your insulin resistance.

Prevent the silent onset of chronic kidney disease

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Hendrik Heyneke Biokineticist

DSA News Spring 2022 Diabetes South Africa

Resistance bands to manage your insulin resistance

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Spring 2022 Lifestyle Archives

The benefits of resistance exercises

DSA News Spring 2022 Diabetes South Africa

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DSA News Spring 2022 Diabetes South Africa

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Resistance Bands - Exercise