How I Lost Weight and Kept Fat Off for Almost 4 Years

If you lose weight by making changes that become part of your lifestyle, keeping the weight off is easier, Rachel Hosie has found.

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5 Reasons It's Harder to Lose Weight With Age and What to Do About It

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What Your Weight at 60 Says About Your Health

Updated** Haven't lost weight in a year!, Community

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How Long Does It Take To Lose Weight

I Went From Overweight To Shredded in a Year—Here's How

Obesity research confirms long-term weight loss almost impossible