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5 Reasons You Need to Do Deep Squats • Cathe Friedrich

By A Mystery Man Writer

Are you ready to go a little lower into your squat? There are benefits to doing so. This article looks at five reasons to include deep squats in your strength-training routine.

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Do Deep Squats Increase the Risk of Injury? • Cathe Friedrich

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Exercise Order: Should You Squat Before Doing Deadlifts?

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5 Common Squat Mistakes You Could Be Making • Cathe Friedrich

4 Benefits of Deep Squats Over Parallel Squats • Cathe Friedrich

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Squat Tips: How to Get the Most Out of Squats and Avoid Injury

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