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Yoga at workplace: 5 exercises to de-stress at office and regain

By A Mystery Man Writer

Keep backaches, neck pain, muscle stiffness and joint issues at bay as you work long hours. Try these 5 simple corporate Yoga asana that promise to reduce physical pain, workplace stress, decrease absenteeism and increase productivity along with work motivation | Health

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Yoga Hero (@LeedsYogaHero) / X

Yoga Hero (@LeedsYogaHero) / X

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