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The 'New Year, Do You' 31-Day Body-Weight Workout Challenge

By A Mystery Man Writer

Start 2024 with our New Year, Do You Challenge, a 31-day body-weight workout challenge that builds strength, improves mobility and boosts confidence with no equipment.

Fitness Challenge: Workout Calendar (With Examples)

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The 'New Year, Do You' 31-Day Body-Weight Workout Challenge

Challenges

15-minute workouts: This 31-day dumbbell routine will tone and strengthen your entire body

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