Top 3 Calisthenics Workouts For Martial Artists

By A Mystery Man Writer

You should never neglect strength and conditioning training if you want to perform optimally as a martial artist. Yes, technique is the single most important thing you should focus on as you grow as a…

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Bengaluru Mixed Martial Arts - Pull-ups , push-ups squats and all their variations are some of the most effective bodyweight exercises to improve your Martial Arts. Let it be MMA, Muay Thai

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