How Many Sprint Workouts A Week For Fat Loss? - Live Lean TV
On today's episode of Live Lean TV, I'm answering a question the often asked question: how many sprint workouts a week for fat loss?
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How Many Sprint Workouts A Week For Fat Loss? (HOW TO GET STARTED) On today's episode, coach Brad Gouthro answers a few questions on HIIT sprint training, including: 1. Is it
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How Many Sprint Workouts A Week For Fat Loss? - Live Lean TV