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What is the Pilates Arc?

By A Mystery Man Writer

The Pilates Arc is a modern rendition of the traditional Pilates “Spinal corrector” and is made of lightweight black foam. This arc can be placed on a mat or on the reformer to support the body in positions that would otherwise be extremely challenging for beginners. Some examples of this are that a beginner can easily use the arc to support the back while effortlessly getting into the challenging mat moves such as “The Teaser” or “Criss Cross” . This gives the beginner the chance to get into the correct position of the move and begin to strengthen the abdominal muscles necessary to hold the body in place without any supportive structures. It is empowering and fun for beginners to get to join in right away!

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, $249.00, The Arc Barrel features a gentle curve that helps decompress and lengthen the spine. It can be used on Matwork exercises to increase

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A versatile, lightweight, low–cost Step Barrel that is perfect for group classes, personal training or home use! The spine corrector exercises opens

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Want a lightweight, affordable spine corrector? Then you need the Balanced Body Pilates Arc. Shop Balanced Body and see the huge selection of Pilates

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Pilates Arc® by Balanced Body®