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What are the effects of wearing a compression shirt while working out on a daily basis for a period of several months? - Quora

By A Mystery Man Writer

Answer: I have found that wearing a compression shirt while working out on a daily basis for a period of several months has had a positive effect on my body. I have seen an increase in my energy levels, as well as a decrease in the amount of pain I feel in my muscles and joints. I also feel like

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