Dangers of Not Going for a Walk Every Day, Says Science — Eat This Not That

While you may have gotten sedentary in quarantine, don't give up on moving all together. Not going for a walk every day could have serious health dangers.

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Dangers of Not Going for a Walk Every Day, Says Science — Eat This Not That

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Dangers of Not Going for a Walk Every Day, Says Science — Eat This Not That

Should you walk or run for exercise? Here's what the science says. - Vox