ROLL THE DICE WORKOUT & A FITNESS DICE GIVEAWAY — Lea Genders Fitness

Welcome to an exciting edition of workout Wednesday! Each week I share a new running or strength training for runners workout, but his week I am sharing a unique workout idea and am giving away these fun fitness dice that I found at the store Five Below.  These are 12-sided foam dice with

Personal trainer and run coach in Dallas/Fort Worth TX shares a blog on running, nutrition and strength training for runners. Get expert fitness and healthy living advice on the strength and running blog.

SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) : : Sports & Outdoors

Fitness Dice: 7 Wooden Dice, Over 45,000 Workout Routines!, Yo-Yos - Canada

29 EXOS ideas at home workouts, workout routine, workout

The Dallas Fort Worth Strength & Running Blog — Lea Genders Fitness

SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard ( Carrying Bag) : Sports & Outdoors

13 Kid fitness ideas fitness, at home workouts, fun workouts

Have fun & stay fit on your holidays - Inspired by Fitness

SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard ( Carrying Bag) : Sports & Outdoors

Dice Fitness Co-Curricular Tabata Workout

Fit Dice Fitness (1 Die Version) At Home PE Distance Learning