4 Restorative Yoga Postures for Ultimate Stress Relief - Purple Lotus Yoga

When you're short on time but need to maximize your relaxation, try these four restorative yoga postures to relieve stress and anxiety.

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4 Restorative Yoga Postures for Ultimate Stress Relief - Purple Lotus Yoga

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Yin Yoga Sequence for Deep Relaxation Relaxing yoga, Yin yoga poses, Yoga postures, yin yoga

Teach Restorative Yoga Now Course - Purple Lotus Yoga