Tricep Stretch

This exercise has an average time of 20 , a best time of 20 , and has been logged 4 times in the last year. To perform this exercise do the following steps: Step 1: Stand upright with your feet shoulder width apart and your arms extended down by your sides.Step 2: Raise your right arm overhead and fully extend it toward the ceiling. Step 3: Bend your right arm so that your hand touches your back in the center between your shoulder blades.Step 4: Take your left hand and grasp your right elbow, gently pulling on your arms to stretch the tricep.Step 5: Hold for desired amount of time. Step 6: Relax the stretch and switch sides.

Overhead Tricep Stretch

Tricep stretch hi-res stock photography and images - Alamy

How To Do Horizontal Tricep Stretch Cross body Stretch

Revitalize Your Muscles with Lat and Tricep Stretch

Man doing Overhead triceps stretch exercise. Flat vector

7 Triceps Stretches to Loosen Your Arms

Overhead Triceps Stretch Triceps, Workout guide, Back fat workout

Tricep Stretches - Exercise How-to - Skimble Workout Trainer

Tricep Stretch A Stretching Exercise