Today I Cried Nearly My Entire Yoga Practice

Up until today I had only heard about people crying during yoga. In the 1,000’s of times I’ve practiced, I’ve never had that kind of emotional release, but I’ve also never been faced with this very peculiar time in the world.

Yes, I almost cried and I was at a loss for words. I can't even explain all the feels. I am opening my own practice this year in Los

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