Breaking the Cycle: Negative Thought Patterns and Depression
Negative thinking patterns can consume your life, contributing to depression, relationship issues, disconnection from reality, and even high blood pressure. But with hard work and careful planning, these patterns can be broken.
Sage Neuroscience Center is run by a multidisciplinary team of dedicated healthcare professionals that focus on restoring balance to the mind and body. The medical providers, clinicians, and staff at Sage endeavor to recognize the needs of the community and collaborate with insurance companies to provide affordable, accessible healthcare.
Depression in Expats: How to Break Free from a Depressive Cycle
8 Ways to Break a Downward Spiral — Mind My Peelings
10 Common Negative Thinking Patterns and 5 Steps for Change: Blog - The Family Centre
How to Escape the Cycle of Negative Thinking
Obsessive-Compulsive Disorder (OCD)
How Anxiety Evolves - The Negative Cycle of Anxiety
CBT: Vicious Cycles, United Kingdom, This is a really clear and accessible introduction to CBT and how anxiety and depression are conceptualized from a cognitive behavioural perspective.
Cognitive Distortions and Thinking Errors - How Can CBT Help?
How To Stop Negative Thoughts From Entering Your Mind