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The Complete Woman's Guide to Six Pack Abs

By A Mystery Man Writer

Most women think that to get a slim and sexy stomach, they need to increase the number of sit-ups they do every day. Sit-ups by themselves will work the muscles of the stomach, but they don’t burn that many calories and, therefore, will not burn that much body fat. It’s best to include other forms of exercise and a cal

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The ultimate, no bullshit guide to help women shred fat and reveal sculpted abs.

The Blueprint: A Woman's Guide To Six Pack Abs