The Cardio and Lifting Sessions That Built Kamaru Usman's Body

By A Mystery Man Writer

The UFC fighter explains how he switched to MMA and used heavyweight cardio and lifting sessions to build a physique that shows as good as it goes

How Heavyweight Cardio and Lifting Sessions Built UFC Fighter Kamaru Usman's Body

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The Cardio and Lifting Sessions That Built Kamaru Usman's Body

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