Tapering for Speed-Power Events: A Look At The Science - Freelap USA

The taper is a reduction in training load to allow the athlete to peak. Peaking refers to the improvement in athlete performance following this reduction in overall training load, the taper. Athletes generally aim to peak for 1-2 races per season.

Science of Tapering for a Race, Importance of Tapering

Max Velocity Archives - SPORTS MEDICINE, SORTED.

TRACK & FIELD - Electronic timing system for speed development

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How to Taper Athletes for Competition

A Change of Pace – 5 Simple Ways to Break Performance Barriers

The Science of Running - 5 Hidden Secrets I Love - Freelap USA

Interview with Inigo Mujika, an Expert on the Science of Tapering & Peaking

Developing the Multi-Event Athlete - SimpliFaster