Exercises That Go Beyond the V-Taper for a Classic X-Frame Physique
Every weightlifter wants to know how to get a v-taperbut why stop there? Here are 10 exercises to help get you go beyond a v-shaped torso for the classic, full X-frame physique.
Wide shoulders and lats. Narrow waste. Sweeping quads. Here are your go-to moves for a badass V-taper and X physique.
Top 5 Exercises Not to Do
4 Week V-Taper Building Workout Routine
How to Develop a Dramatic V Taper: Tips, Tricks, and Results
The Ultimate V-Shaped Body Workout (3 Workouts Explained) – Fitbod
5 Best Leg Press Alternative to Improve Your Physique
How To Develop A V-Taper For Bodybuilders: Upper Chest + Lats +
Training
Anyone else feels like this is (an incredible physique yet) absolutely not how Men's Physique should look like? : r/bodybuilding
How To Get a V-Taper Body (3 TIPS!)
The 10 Best Lat Exercises for Growth and Strength (Expert Approved
What Is the X-Frame In Bodybuilding and How to Get One