TEMPO BACK AND BICEPS Workout – Dumbbells

Back and Biceps is Day 3 in Caroline Girvan's Tempo Week Workouts. This is another excellent and tough back/upper body strength workout. I love how Caroline uses different tempos to really burn out your back muscles. My back feels so well worked! 72% of the workout focuses on your back but your biceps assist in…

Hardcore Workouts for Bigger Chest, Back and Arms

Dumbbell Back & Biceps

Savage Motivation 😤 on Instagram: “Full Back Day @andrewjacked 💪 🔥 @BODYBUILDINGNATION 🇺🇸 (Tag a Friend) 👊💯 Double Tap If Y…

Savage Motivation 😤 on Instagram: “Full Back Day @andrewjacked 💪 🔥 @BODYBUILDINGNATION 🇺🇸 (Tag a Friend) 👊💯 Double Tap If Y…

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TEMPO BACK AND BICEPS Workout - Dumbbells

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