Supine Lat Pulldown — Rehab Hero

SUPINE LAT PULL DOWN This is a latissimus dorsi strengthening exercise that uses a band. It is a regressed version of the conventional lat pull down that uses a bench to offer support and to help isolate the latissimus dorsi muscle. Start by lying down on your back with a band anchored overhead. L

Supine Straight Arm Lat Pulldown

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Supine Lat Pulldown — Rehab Hero

Traditional Lat Pulldown Machine Exercise Demonstration

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Supine Lat Pulldown — Rehab Hero

Supine Dumbbell Weighted Lat Pull

Supine Lat Pulldown — Rehab Hero

Supinated Lat Pull Down