Strong and Sexy: The Best Full-Body Workout Routine for Women - Femme Fitale Fit Club Blog

By A Mystery Man Writer

Strong is the new sexy that’s why more women are becoming hooked on strength training as their workout of choice. In the old days, there was a misconception that women should stick to cardio and aerobics because weight training will only bulk up their feminine physiques. But this old wives’ tale is now a thing

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