Staying Safe With Exercise and Sports

Being active and exercising, in recreational activities or sports can improve mental, emotional and physical health. It’s important for everyone and should be encouraged for people with epilepsy. Sometimes people don’t exercise or play sports for fear that it could worsen seizures or lead to injuries. Yet, consider the following

Overcoming the Challenges of Living With Seizures

Raising Awareness About Epilepsy and Self-Advocacy

Balancing Fun and Safety

School and Child Care

Lessons from Living With Epilepsy

MD/ DC Adult Epilepsy Support Group

Stop stigma, start exercising: How clinicians can encourage people with epilepsy to engage in physical activity // International League Against Epilepsy

Health and Fitness for Women with Epilepsy

6 Ways to Improve Your Health

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Water Safety, Epilepsy & Swimming

Fun 'n Frontiers Family Camp