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Start by doing 1 push up. Start by drinking 1 cup of water. Start

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Start by doing 1 push up Start by drinking a cup of water Start by paying toward 1 debt

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Start by doing 1 push up. Start by drinking a cup of water. Start with 1 apple a day. Start by reading 1 page. Start by walking 1…

A beginner-friendly guide to the perfect push-up