Standing Hip Exercises

If you have lower back pain, instead of working on your abs (or rather than just working on your abs) something you should consider is working on your hip joints, with standing hip exercises while balancing on one foot.

3 Hip Exercises for RUNNERS Gallery posted by AlexandriaJean

Exercises for the hips

Exercises for Improving Your Balance – Physiotherapy

4 for 4 (Four Resistance Band Exercises for 4 Muscle Groups

4 for 4 (Four Resistance Band Exercises for 4 Muscle Groups

Standing Hip-Out Abductor Stretch

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Advanced Standing Exercises, Hip Replacement