Shoulderstand, the Queen of Asanas

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Asteya - Non-Stealing - Day 5 - 2021 - Salamba Sarvangasana - Supported Shoulder Stand

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Basic Postures and their Benefits. Standing Poses Strengthen and tone the whole body Whole range of movements and stretches for a complete workout Can. - ppt download

Shoulderstand, the Queen of Asanas

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Shoulderstand, the Queen of Asanas

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Basic Postures and their Benefits. Standing Poses Strengthen and tone the whole body Whole range of movements and stretches for a complete workout Can. - ppt download

Asteya - Non-Stealing - Day 5 - 2020 - Salamba Sarvangasana - Supported Shoulder Stand