Stronger Seniors Anne Burnell's Senior Fitness Blog

The Stronger Seniors® Chair Exercise Programs are focused on enhancing the Body, Mind and Spirit of Older Adults and those recovering from injury or illness.When you practice the programs on a consistent basis, you provide yourself with better health, functional fitness and independence. “The Stronger Seniors Program encourages the exercisers to go slow, but to…

Georgetowne Place

Inspiring Teens Magazine Features - Inspiring Teens

Inspiring Teens Magazine Features - Inspiring Teens

38 Diet & Exercise for Older Adults ideas older adults, usda food, 100 whole wheat bread

Stronger Seniors Anne Burnell's Senior Fitness Blog

10 Minute Cardio Workout

Greater Pittsburgh DPRN - Spring 2023 - Spring 2024 by Seniors Blue Book - Issuu

Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne

Calaméo - Bancroft This Week May 19, 2023

2022 Allegheny County Senior Resource Guide by Pittsburgh Senior News - Issuu