Everyday Yoga by Sage Rountree • Yoga Basics
Everyday Yoga is a wonderful resource for creating and supporting a home based yoga practice. In the first section, “Building Your Everyday Practice,” Sage Rountree offers guidelines for using the book and practicing yoga. The next section, “Everyday Yoga Routines,” contains short yoga sequence blocks with
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Everyday Yoga by Sage Rountree • Yoga Basics
Everyday Yoga by Sage Rountree • Yoga Basics
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