Run, without shoes

For thousands of years, humans have lived barefoot or with a basic level of protection to their soles. Running barefoot

Is Barefoot Running Better? Or are you Running Toward Injury?

Barefoot Running: Benefits, Technique and Risks

Barefoot Running: Your Feet Are the Best Shoes

Here's Why You Shouldn't Run Barefoot On the Beach

Barefoot Running: Should You or Shouldn't You Run Without Shoes?

Barefoot Running: Should You or Shouldn't You Run Without Shoes?

Who is and isn't suited to barefoot running? And if I want to try, how do I start?

The Benefits and Risks of Barefoot Running - The Frankel Foot & Ankle Center

The Barefoot Professor: by Nature Video