RockBand Flex Tutorial - Hamstring Stretch

By A Mystery Man Writer

Meet RockBand Flex: One band for mobility, flexibility, strength and hamstring stretches, wherever you are.Did you know… Strengthening and stretching your

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The patented Stretch Out Strap® delivers the benefits of PNF stretching without a partner. This type of stretching combines isotonics, isometrics and

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RockBand Flex Tutorial - Hamstring Stretch

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