Featured Restorative Pose: Restorative Shoulder Release - Yoga for Times of Change
by Leza Restorative Shoulder Release pose uses gravity to help […]
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Yoga mat WONDERLUST TRAVEL 2 mm Types of yoga, Exercise, Yoga mat
parsva eka pada sirsasana
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Make this truly restorative by placing support underneath knees, sitting on a blanket to ease tension in tight ha…
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