Pre & Postnatal Yoga - Tuesdays at 6:30 pm

Small group pre and postnatal yoga focuses of building strength during pregnancy and recovery, increasing mobility required for a healthy pelvic floor and incorporating mindfulness practices. Classes are held in-person at Body Co (3093 Dundas Street West) every Tuesday at 6:30 pm EST.

Online LIVE Classes via Zoom

Prenatal Postnatal Yoga English, Yoga with Melissa, Germany

Store

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Class Timetable and Prices

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