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Find the Best Meditation Sitting Position for You in 2020 - TINT Yoga

By A Mystery Man Writer

When you think of meditation, you may think of spending ages in an uncomfortable sitting position with a chattering mind. This doesn’t have to be the case.
When you think of meditation, you probably think of spending ages in an uncomfortable sitting position with your mind chattering and clattering. However, this doesn’t have to be the case.

TINT Magazine

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