Watch: A Full-Body Pilates Workout That Takes Just 20 Minutes

In this full-body Pilates workout video, you'll go through exercises that work your hamstrings, glutes, shoulders, arms, and of course your core.
In this full-body Pilates workout video, you'll go through exercises that work your hamstrings, glutes, shoulders, arms, and of course your core.

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Pilates

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